Scraping Technique  

The Scraping Technique is an instrument-assisted soft tissue mobilization technique that is used to treat a variety of conditions, including tendinitis, muscle strains, and fascial restrictions. The technique uses specially designed stainless steel tools to apply pressure to soft tissue in order to break up adhesions and scar tissue.

 

This can help to improve range of motion, reduce pain, and speed up healing.

The Scraping Technique is a popular treatment option for athletes and people who are active. It is also used by people who have chronic pain conditions, such as fibromyalgia and arthritis. The technique is generally considered safe and effective, but it is important to note that it can cause some bruising and soreness.

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Here are some of the benefits of the Scraping Technique:

• Improved range of motion

• Reduced pain

• Speed up healing

• Increased circulation

• Reduced inflammation

• Increased flexibility

• Increased strength

• Improved proprioception (awareness of your body's position in space)